Steamed Broccoli and Caulifower

Steamed Broccoli and Cauliflower

If you do not feel like messing up a pot, pan or chopping this is a quick and easy veggie snack. You can either buy a regular bag of precut frozen broccoli and cauliflower and steam desired amount in the microwave or buy the frozen bag you can actually steam the veggies in the bag. Then season with onion /and/ or garlic powder, dry minced garlic to taste. Drizzle some extra virgin olive oil mixing in and enjoy.

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Gnewvegan

Quick and Easy Veggie meal

For a quick healthy meal buy a 7 - 1o oz box of frozen mixed veggies that come in a steamer bag for the microwave. You will find many combinations of veggies to choose from. Some varieties have barley or beans in them and some are already seasoned with olive oil. Steam in the microwave per box directions. Then I use the microwave brown rice that cooks in one minute.It comes in individual servings. They are really great to have and are so quick and easy. I cook that after the veggies are done and just mix all together. You can also add beans of choice if you prefer instead of rice. If you want add more seasonings. Having a healthy quick meal is easy...

Enjoy

Thank you for coming to my blog. Please come back again soon.

Gnewvegan