For a quick healthy meal buy a 7 - 1o oz box of frozen mixed veggies that come in a steamer bag for the microwave. You will find many combinations of veggies to choose from. Some varieties have barley or beans in them and some are already seasoned with olive oil. Steam in the microwave per box directions. Then I use the microwave brown rice that cooks in one minute.It comes in individual servings. They are really great to have and are so quick and easy. I cook that after the veggies are done and just mix all together. You can also add beans of choice if you prefer instead of rice. If you want add more seasonings. Having a healthy quick meal is easy...
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If you are new to veganism and want to know how to begin please go to my very first post, in November of 07. In my first few posts I give ideas on how I started. I have written quite a few posts since then so I thought it may be a good idea for me to write this in the side bar for anyone who may want to inquire about that information. Click on http://invitationfrom-gnewvegan.blogspot.com/2007_11_01_archive.html. This will bring you to my first page of posts. Scroll down until you see "welcome to my vegan journey", post #1.
My name is Gemma, (AKA Gnewvegan). I am a vegan who wants to share what I learn to help others who are also becoming vegan. This transition has been a wonderful journey. I developed a love for cooking in the past few years. And being vegan has expanded not only my world of cooking but living.