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Monday, November 12, 2007

It is cookie time :)

I was not going to talk about sugar so soon in the blog but being that the cookie season is approaching I thought it would be a good idea. Recently I learned that sugar is not vegan. I did research and here is a website I found about this topic. It also lists brands of sugar that are non-vegan and vegan. I thought the information may be of interest especially around the holidays when sugar cookies are popular. And do not worry about finding the sugar because it is out there. I found it at an organic /whole food store and the local supermarket.

http://www.vegfamily.com/articles/sugar.htm

When I looked into colored vegan sugar I did not find that. But I did find vegan sprinkles that one uses on ice cream on one of the web sites I listed in my previous blog for vegan groceries. I thought to myself you could probably make your own colored sugar with vegan sugar and food coloring. Well I researched it and others had the same idea. This website has a recipe for making your own colored sugar. http://allrecipes.com/Recipe/Colored-Sugar/Detail.aspx


I also noticed that some other recipes use cinnamon plus sugar for coating. Here are some web sites I found with sugar cookie recipes that seem worth trying.


http://www.vegfamily.com/vegan-recipes/desserts/holiday-sugar-cookies.htm
http://www.vegout.info/recipe_show.php?title=Vegan%20Sugar%20Cookie&ID=43
http://www.johnandkristie.com/archives/2005/10/perfect_sugar_c.html
http://www.recipezaar.com/202592 ( this person uses applesauce instead of margarine. I saw someone mention that on a website. Thought I would plug it in here for more options)


If you have your own sugar cookie recipe you use either from a book or your family recipe, read through the ingredients and see what really needs to be substituted. I compared a recipe I use from a cook book to the ones in the web sites I mentioned above and it was very similar. I would only need to replace sugar with vegan sugar, the egg with an egg replacer ( see note following this paragraph), and the sour cream with tofutti’s sour supreme. I have not tried the latter product yet so I can not comment. In one of the above recipes someone uses tofutti cream cheese. And if you are not really comfortable changing things around yet then try one of the above recipes. I suggest doing a trial run before the holiday. Cut the recipe in half and then in half again if you want (depending on the yield of the original recipe) and give it a test try. You do not even have to decorate if you do not want for the trial run, just make the cookie and see if you like the dough. And then you will be on your way to a vegan holiday.
Note: I bought the Ener- G egg replacer in an organic food store. It is in a box and I think it was in the baking section. You can not make scrambled eggs with it because it is for baking purposes. It is a powder that is mixed with water. I have used it in some recipes which called for egg and it worked fine. I have also seen the other products I have in bold in the organic food store/ whole food store.


A note on margarine: Butter is dairy so it is not vegan. According to the PETA handout I talked about in the previous blog most margarines are vegan. In case you want to have an idea of particular brand names I have copied and pasted a paragraph on margarine from a website. The website also talks about other products and replacements.

"Butter is obviously made from milk so it is easiest to switch to margarine, many of which are vegan. Some margarines contain milk derivatives such as whey or E-numbers from an animal source, but most supermarkets stock at least one suitable own brand margarine or look for Pure’s Dairy Free Soya Spread or Dairy Free Sunflower Spread. Health food shops will also stock a selection of vegan margarines including: Granose’s Vegetable margarine; Suma’s Sunflower Spread, Organic Reduced Fat Sunflower Spread, or their Soya Spread; Biona Organic Vegetable Margarine and Organic Olive Extra Margarine – made with olive oil; Vitaquell Extra Dairy Free or Bio Organic margarine. If you like a block of ‘butter-style’ margarine for baking, try Rakusen’s Tomor, available from Sainsbury’s, Waitrose and many health food shops"

http://www.viva.org.uk/guides/l-plate/vegan/p02.htm


After I make the cookies I will post how they came out and any tips used to make them that I may use. I always welcome your experiences as well.
Happy cookie making. :)

Thank you for visiting my blog. Come back again soon.

Gnewvegan

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